Resilience and Self-care Workshop

Saturday 21 August 11am - 12pm

with Graham Kennish

Using this anthroposophical method, you will learn to create a pattern of gesture for handling stress and anxiety in professional and personal life.

It is also a settling preparation for any meditative practice  See www.goetheanpsychology.co.uk

No fee, but a donation for costs is welcome.

To book: kennish46@gmail.com