Resilience and Self-care Workshop
Saturday 21 August 11am - 12pm
with Graham Kennish
Using this anthroposophical method, you will learn to create a pattern of gesture for handling stress and anxiety in professional and personal life.
It is also a settling preparation for any meditative practice See www.goetheanpsychology.co.uk
No fee, but a donation for costs is welcome.
To book: firstname.lastname@example.org